Rumpshaker 5K

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March 27, 2027Regions Field, Birmingham, AL Benefiting: Colorectal Cancer Awareness We are very excited to announce the 18th Annual Rumpshaker 5K to be held on Saturday, March 27, 2027, at Regions Field, Birmingham, AL. Without your support, we would not be able to carry out our mission to raise awareness and provide hope and support to those fighting this disease. Rumpshaker 5K In-Person Event: The in-person 5K race participants will be chip-timed. In-person 5K participants will be eligible for the $5 team discount along with Virtual 5K (team discounts apply to teams of 5 participants or more). $5 off Team Discount Ends Saturday, March 20th. Register early to save. Rumpshaker 5K Virtual Event: [More Info]Formerly known as My Rump is Sleeping In we have now expanded this category to include the Virtual 5K Race. This category is eligible for a $5 discount for each team member (teams of 5 participants or more). You will receive the 5K T-Shirt as part of your registration package. $5 off