The Joyful, Vibrant, Abundant Life

What is this?

How long do you allow yourself to feel joy before you get uncomfortable? Many of us are sure we are experiencing a perfectly fine amount of joy, or that we would experience a whole lot more if it weren't for those pesky unwanted aspects of life. Athena Unified Education will teach you how to question the narratives you've inherited and push back on the belief that joy, vibrancy, or abundance exist in limited quantities. Or that they are based on external factors. No toxic positivity here. This training, adapted from a series for teachers, creates room to examine beliefs, wonder where they came from, and create new ones that center on joy, vibrancy, and abundance -- or whatever floats your boat. Participants walk away not only with actionable concepts, but also guidance on how to implement and follow through. It's one thing to learn about something new. It's another to put it to use, consistently. This program is a combination of whole group presentation, small group discussion and reflective writing.