Tai Chi (Taiji) Class

What is this?

Josephine Glass with Saturn Jive Dance Studio 2008 in tranquil Lowe Mill A&E has opened their doors to a serene and grounding Tai Chi experience where breath, balance, and mindful movement come into harmony. Ease into a practice rooted in flow and intention, where each step is guided by awareness and every motion connects body and mind. Through slow, deliberate tai chi walking patterns, you’ll cultivate stability, improve posture, and awaken a deeper sense of presence. This is movement as meditation—soft yet powerful, gentle yet transformative. Whether you’re new to tai chi or continuing your journey, this peaceful studio space invites you to center yourself, release tension, and move through energy with grace and control. $15 Pay in Person