Sunday Morning Workouts

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Meet on the lawn at Elm Street Plaza for free workout classes every Sunday. Summer Workout Schedule: 11 a.m.–12 p.m. | Yoga with Brandi Bee 12–1 p.m. | Flohaus with Solhaus | Flo classes combine movement, breath and mindfulness through thoughtfully designed sequences that keep each practice fresh and engaging. Guided by intentional breathing, classes encourage students to deepen their practice, recharge after a busy day and reconnect with themselves. Modifications are always offered, creating a welcoming environment for students of all experience levels.