5K Runs & Races in Virginia Beach

5Ks, 10Ks, fun runs, and races — updated continuously from live local listings.

• 
  Sat, Jul 4

  42nd Annual Independence Day 5K

  Virginia Beach
• 
  Mon, Jul 6

  VBLA Junior Guard Ocean Rescue Camp (July 6-10)

  Virginia Beach
• Sun, Jul 19

  VBLA 2026 Ocean Swim Series Race 2: 3K or Mile

  Virginia Beach
• Sat, Jul 25

  27th Annual Allen Stone Braveheart Memorial Races - 7/25/26 - 31st Street Park

  Virginia Beach
• Sun, Jul 26

  Hope and Healing 5K Run/Walk

  Virginia Beach
• Tue, Jul 28

  Tidewater Striders Scholarship 5K & Kids Mile

  Virginia Beach
• Sat, Aug 1

  Breathe n Run 5k for Pulmonary Fibrosis

  Virginia Beach
• Sat, Aug 1

  Girls on the Run Twilight 5K

  Virginia Beach
• Sat, Aug 15

  Surfers Healing 5K

  Virginia Beach
• Sat, Aug 22

  Tidewater Striders Annual Picnic

  Virginia Beach
• Sun, Aug 23

  Coastal Edge ECSC 5K

  Virginia Beach
• Sun, Sep 13

  5th Annual Nobody Walks Alone 5K

  Virginia Beach
• Sat, Sep 19

  Tunnel to Towers 5K Run & Walk - Virginia Beach, VA

  Virginia Beach
• Sun, Sep 20

  Healthy Kids Running Series Fall 2026 - Virginia Beach, VA

  Virginia Beach
• Sat, Sep 26

  Neptune’s 8K Race

  Virginia Beach
• Sat, Sep 26

  9/11 Heroes Run - Virginia Beach, Virginia

  Virginia Beach
• Sat, Oct 10

  Race at the Cape

  Virginia Beach
• Sat, Oct 10

  Race For Hope 5K and 1 Mile

  Virginia Beach