5K Runs & Races in Rochester

5Ks, 10Ks, fun runs, and races — updated continuously from live local listings.

• Thu, Aug 6

  The Moo The Merrier Games (free)

  Rochester
• 
  Sat, Jul 4

  Irondequoit 4th of July -- 10k and 2 Mile Fun Run

  Rochester
• 
  Sat, Jul 4

  Brighton July 4th 5K

  Rochester
• Sun, Jul 12

  Corn Hill 5K

  Rochester
• Sun, Jul 19

  Jungle Jog 5k

  Rochester
• Thu, Aug 6

  IEXC Race Series

  Rochester
• Fri, Aug 21

  The ROC Triathlon presented by TruePath Racing

  Rochester